This is one of my favorite meditations. I just generally feel more positive and ready for the day afterward. Check it out! Many of Jonathan Lehmann’s meditations are in French, but he has others (including this one) in English on Insight Timer.
This is one of my favorite meditations. I just generally feel more positive and ready for the day afterward. Check it out! Many of Jonathan Lehmann’s meditations are in French, but he has others (including this one) in English on Insight Timer.
Michele L. Silverstein, Ph.D. 